As per Medrano, a plant-based diet gave him more energy, quicker recovery and a healthier looking physique.In earlier times, Frank was non-vegetarian but in 2010, Frank’s friends, Dan Attanasio and Noel Polanco showed Frank how he could benefit himself by becoming vegetarian.He decided to get lean and gain muscle after watching numerous workout videos online, and decided to create a positive change in his life. Nobody was happy with his look, and his health. Year after year, Frank began to put on more weight.During this period of time, Frank had faced some problems with his health due to excessive weight he always felt tired, slow and weak. According to ‘The Athlete’, he lived a normal life with slight problems until 30. Frank Medrano wasn’t always passionate for sports.Frank first got into calisthenics when he jumped onto a pull up bar one day, and decided to try out a few bodyweight exercises. ![]() Some Lesser Known Facts About Frank Medrano Working out, Acting, Listening to music, Playing Sports
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